Cross country is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course may include surfaces of grass and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road and minor obstacles. It is bothan individual and a team sport, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.
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